Mama, Birth and Baby
Mama, Birth & Baby is run by Julie Hemmings. Julie is a qualified Pregnancy Yoga Tutor, Baby Massage and Baby Yoga Tutor, and has been working with Pregnant Women, their Partners and their babies for over 15 years.
All the classes and courses are held in the beautiful village of Barton-under-Needwood, and can be easily accessed from the surrounding areas of Lichfield, Burton-on-Trent, Tamworth and Rugeley.
The mission of her business is to offer wisdom, knowledge, practical techniques, and support for all Pregnant Women, their Partners and New Mums.
I started working with Pregnant Women over 15 years ago as part of a SureStart Project in Birmingham. I was so inspired by the results that Yoga was having on the health and wellbeing of the Mums that I decided to train in Pregnancy Yoga and offer dedicated Ante-Natal Yoga classes.
I then held regular Pre-Natal Yoga classes at the local Maternity Unit in Lichfield, where I absorbed so much wisdom from the amazing Midwives there who happily supported the classes. They could also see the benefits to the Mums, many of whom went on to have wonderful stress-free natural births.
It is my pleasure and passion to share all this wisdom with you so that you can enjoy your pregnancy and prepare confidently for your birth.